Category: Mental Health
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Christmas Time
Despite the challenges, I think 2020 forced us more than ever before to focus on the good things we do have, allowed us to spend more time with our families and help us reevaluate our priorities.
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The Medication Struggle
It’s my one year anniversary of going off my anxiety and depression medication. There were a few months of adjustment while the medication was working its way out of my system. Side effects like vivid nightmares and moments of self doubt and panic made the transition hard.