Category: News

  • Christmas Time

    Christmas Time

    Despite the challenges, I think 2020 forced us more than ever before to focus on the good things we do have, allowed us to spend more time with our families and help us reevaluate our priorities.

  • Time. Effort. Grit.

    Time. Effort. Grit.

    Skill is learned. If you put in time and effort, you will see results and improvement. And like with everything, some things are easier to learn than others.

  • Right or Wrong

    Right or Wrong

    Lots of our kids are going back to school in the coming weeks. Depending on State, district or town there are lots of options. Full time back, cohort models, studying from home. Thinking about all of this has been overwhelming and I am sure there are many parents out there that feel the same way.…

  • Hear us Roar

    Hear us Roar

    HEAR US ROAR You must be crazy trying to create this space in the middle of a pandemic ?! It’s not going to work now !Maybe wait until things are back to normal ! I heard all of those and more of the same. If I learned anything on my Martial Arts and health journey…