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Tag: martialarts

  • Time. Effort. Grit.

    Time. Effort. Grit.

    Skill is learned. If you put in time and effort, you will see results and improvement. And like with everything, some things are easier to learn than others.

  • Find your Joy

    Find your Joy

    Recently I had this epiphany moment that made me realize that happiness and joy, even though very similar, are really not the same thing. Why is that relevant ? I think it is important to acknowledge that happiness is rooted in external circumstance, meaning that happiness happens to us. It is triggered by events and…

  • Take a chance

    Take a chance

    Starting something new later in your life might seem like a bad idea or too challenging and scary.